Need a little help learning how to walk on your heels? No problem. This guide has everything you will need to know to have the ability to strut confidently and in your heels all day long. From finding the ideal sneakers to correcting your posture and measure, we’ll show you the best tips to how to walk in heels to keep your feet happy and well dressed.
2. Quality Over Quantity
Quality over quantity has never been more important. While it can be tempting to get a cheap set of stilettos to match your own Saturday night outfit, refrain. Probably you’ll just wind up having a bad time and leaving the evening early due to the pain of poorly made footwear. Good quality shoes can make all the difference when it comes to comfort. Look for sturdy soles that will help support the balls of your feet and aid on your balance. Examine shoes while shopping to see if they’re secure and nicely made by confronting them toward you and gently tapping the sides and backs. If the shoes stone, they are not sturdy and shouldn’t be bought. Also, check for anti-slip sole grip so you don’t go sliding on a slippery dance floor.
3. Break Them In
If you are planning to wear new heels out, it is best to break them first. Wearing your new pumps for small spans of time around your home will help mould them to the shape of the foot and create the flex they need to be comfortable for long intervals. If you’re still discovering your heels a bit tight, take them into a nearby cobbler to get them professionally stretched or, if they are leather, use a hairdryer, when the leather is warm, press with your fingers to lightly mould them to better suit the shape of your foot. Inner bottoms are also ideal for adding comfort to new shoes and can keep your feet from slipping around in larger styles.
4. Take Your Time
Walking in heels is not a race. Take your time and slow down things as you locate your right stride. Your stride length will obviously be shorter and slower in heels than in flats but that does not mean there’s any need to hurry. In the end, taking your time exudes confidence which goes hand-in-hand with a killer set of heels. Place one foot before the other and imagine a straight line as you stroll. With each step, put your front foot with your heel hitting the floor slightly before your toes. This will help you appear natural and keep your balance as you walk.
5. Posture is Everything
When walking in heels that your body can have a inclination to lean forward as it tries to adjust to a slanting foot. This will leave you feeling unbalanced and place unnecessary strain on the balls of your toes. To avert this, stand up right and center back your weight on your heels. Keep your shoulders back and hold in your core as you walk. Centre your mind on top of your spine and keep your chin parallel to the floor. Correcting your posture this way will have you feeling in control whilst making you appear more confident.
6. Feel the Rhythm
As you walk, let yourself relax into a normal rhythm. Set yourself a simple pace, walking just as quickly as you feel confident. The further you walk in heels, the more in control and organic you will feel. Once you feel as though you’ve obtained your steps and posture perfected, then you can add a bit more life to your walk. Let your hips begin to swing slightly in a figure eight motion as you move. Sway them time to the rhythm of your own steps and turn your walk into a enchanting strut.
7. Rest and Recovery
In order to be able to walk in heels daily, rest and recovery is needed for your own feet. Always stretch your feet and ankles both before and after wearing high heels. If your toes are feeling sore during the day be sure to sit down and take some time to relax. Elevate your feet when possible to help alleviate any swelling which may have occurred. After a very long day in heels handle your feet into a massage and soak. Buff off any built skin up or callouses and moisturise. This can help revitalise your toes, which makes it feasible for you to wear heels another day easily.
